Training and Conditioning
WE WANT EVERY STUDENT-ATHLETE TO BE FULLY PREPARED FOR HIS ATHLETIC SEASON HERE AND AT HIS NEXT LEVEL OF PLAY.
Our athletic trainers play an important role in ensuring that you and your teammates are healthy and ready for competition. Boys’ Latin has two certified, full-time athletic trainers to monitor, evaluate, and rehabilitate injured athletes. Our trainers provide the very best support to ensure your health and safety of our student-athletes and are on site to triage injuries that occur during practices or games. The athletic training room is available on a daily basis for game and practice preparation, evaluation, and treatment and rehabilitation of sports-related injuries.
The fitness center is a great resource to help maintain and improve your overall physical fitness. Our strength and conditioning programs are run by certified strength and conditioning specialists (CSCS members) and experienced personal trainers who tailor programs to your individual needs. Whether you are focusing on speed, agility, strength, or all three, your workout will be designed with your particular goals in mind.
ImPACT Testing: Boys' Latin uses the most scientifically validated tool to evaluate concussions sustained by student-athletes. The software tool, called ImPACT (Immediate Post-Concussion Assessment and Cognitive Testing), helps us determine if a student-athlete is ready to return to activity.